Is Snacking Healthy?
We’ve all heard that we should snack in between meals to keep our blood sugar stable, but is snacking really healthy for us? And what is a healthy snack? Read on to find out!
Read nowRobert af Jochnick shares his wellosophy
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Asta-what? Here’s Why Astaxanthin is a Must for Healthy Skin
It’s often been said that we are what we eat, and this is especially true when it comes to Astaxanthin. Apart from being touted as helping to prevent everything from sunburn to wrinkles, this mighty antioxidant has a whole host of other skin boosting benefits worth talking about. Check them out!
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Successful Snacking: Tips for Making Healthy Choices
This month — and with the intent for our new behaviours to stick with us throughout the year — we’re putting the focus on what we eat. Trying our best to keep things nutritious.
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Multivitamins for men and women – what’s the difference?
Having a hard time deciding which multivitamin you should go for? A natural place to start when narrowing down the selection is your gender. But what is really the difference between multivitamins for men and women? We’ve asked Isabella Lee, Global Senior Nutritional Scientist at Oriflame, to help sort it out.
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Cosy, Easy, Delicious — 2 soups, 6 quick recipes
When you’re in the mood for a quick, savoury, warming snack soup is the solution. Natural Balance Soups provide an ideal mix of umami flavours and nutritious, plant-based ingredients with each protein-fuelled serving. While the creamy taste of tomato & basil and asparagus are delicious enough on their own, we’ve compiled some of our best tips to easily enhance the recipe, bringing this flavourful snack or side dish to the next level.
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Everyone is talking about the microbiome – here’s why and what it means for clear, healthy skin
Gone are the days when pretty packages and celebrity endorsers were enough to push products. Science is the future of skincare, and consumers are smarter than ever about their skin. As microbiome skincare products enter the mainstream, we consider the facts. And with our experts’ help, de-code what the skin microbiome is and what it means for clear, healthy skin.
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We are strengthening our immune system
The medical definition of immunity describes it as protection against infection, usually by means of antibodies. Foreign organisms, such as bacteria and viruses, are constantly trying to enter the human body. Fortunately, the body has an ingenious defence system – the immune system – that prevents such organisms from establishing themselves within. Let’s see how we can strengthen our immune defence!
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Wellness Experts – Nutrition Council
Inspired by nature and powered by science! That’s what Oriflame is all about. But did you know that Wellness by Oriflame has taken it a step further? Our goal is to establish Oriflame as a thought leader in the area of health and nutrition, which is why we have formed an official Nutrition Council.
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Picnic season in 3… 2… 1…
For many of us, packing a picnic basket and heading off to the beach or a nearby park is one of the highlights of summer. But traditional picnic foods like sausages, fried chicken, fatty sauces and white bread aren’t always the healthiest. The good news is that with just a tiny tweak, you can have great tasting food that is also healthy for you. Let us present our best and healthiest tips to make your next picnic a hit!
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